Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PvgsNMwH0aE7hdk
By guest
Generated on 2025-04-20 18:10:31

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 81.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!