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Meal plan

Regenerate
ID: 4jtAym9AON23HI0
By guest
Generated on 2025-06-25 06:27:21

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 87.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 97.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!