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Meal plan

Regenerate
ID: rAgSNWF6OASRSXk
By guest
Generated on 2025-01-27 04:39:42

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 85.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!