Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fFAH9_kUsRwu1So
By guest
Generated on 2025-03-17 01:33:25

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 91.0 g
Energy: 251.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!