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Meal plan


ID: ntc0WMJhAdiW_Hw
By guest
Generated on 2025-06-06 01:38:41

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Vanilla Granola
1 serving = 61.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Oatmeal
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!