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Meal plan

ID: dUPOshid_OIFIc0

By guest

Generated on 2025-08-08 04:32:50

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!