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Meal plan

Regenerate
ID: i3qpq3rZegE0MVg
By guest
Generated on 2025-04-19 11:49:18

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 77.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 55.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!