Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4ZCFu2yVR_8OWUA

By guest

Generated on 2025-09-09 22:25:19

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!