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Meal plan

ID: m3SfNizsvauyQps

By guest

Generated on 2025-07-17 15:55:51

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!