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Meal plan


ID: DG9-qhc0LEsx1_8
By guest
Generated on 2025-03-18 01:56:47

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Figgy Pistachio Snack
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Praline Pretzels
1 serving = 63.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g

Let's cook it!