Here is your personalized meal plan!
Meal plan
ID: 7bHVa_IqZQQ0aV8
By guest
Generated on 2025-04-23 06:57:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 63.0 gEnergy:
73.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 94.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!