Here is your personalized meal plan!
Meal plan
ID: 5Rdd-syKEAPPGqE
By guest
Generated on 2025-03-18 06:52:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Chill Smoothie
1 serving = 84.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Irish Potato Scones
1 serving = 80.0 gEnergy:
141.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
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