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Meal plan


ID: YSgXl5etG5O9VJ4
By guest
Generated on 2025-03-19 16:41:39

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crispie Treats Recipe
1 serving = 77.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Iced Mocha Coffee
1 serving = 100.0 g
Energy: 368.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 68.0 g

Let's cook it!