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Meal plan

ID: vlGauHce58L5R1g

By guest

Generated on 2025-06-10 04:26:32

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Perfect Granola

1 serving = 78.0 g

Energy: 315.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 89.0 g

Energy: 320.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 63.0 g

Let's cook it!