Here is your personalized meal plan!
Meal plan
ID: DSDEMv5_iEyJOGA
By guest
Generated on 2025-04-10 20:55:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Grilled Marinated Salmon
1 serving = 76.0 gEnergy:
111.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Prezel Hugs
1 serving = 57.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!