Here is your personalized meal plan!
Meal plan
ID: q27IA33h8322Edo
By guest
Generated on 2025-05-15 22:12:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 93.0 gEnergy:
352.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 63.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!