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Meal plan

ID: cZ04lnsMfTNw_QA

By guest

Generated on 2025-08-23 06:08:13

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 98.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 82.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!