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Meal plan


ID: 32aVAoaooTSWhpY
By guest
Generated on 2026-04-13 09:29:38

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oyster Biscuits
1 serving = 96.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Marionberry Cobbler
1 serving = 99.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!