Here is your personalized meal plan!
Meal plan
ID: KjsSBmyh-EU9xfo
By guest
Generated on 2025-08-28 01:14:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 75.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 90.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!