Here is your personalized meal plan!
Meal plan
ID: m5Z4wquYXtwAKHk
By guest
Generated on 2025-04-19 17:06:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 68.0 gEnergy:
79.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Pumpkin Cheesecake Popsicles
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!