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Meal plan

Regenerate
ID: LvZdpcm5Co8RWAA
By guest
Generated on 2025-03-18 04:05:40

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 71.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!