Here is your personalized meal plan!
Meal plan
ID: 4Jmg17SyeHYaLcs
By guest
Generated on 2025-03-19 12:38:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Apple Swirls
1 serving = 86.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Country Recipe Biscuits
1 serving = 61.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!