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Meal plan

Regenerate
ID: TGhETmk6JDpMeeo
By guest
Generated on 2025-08-23 16:21:36

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 60.0 g
Energy: 180.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 68.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!