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Meal plan


ID: WnurmgmDdtUbTNM
By guest
Generated on 2026-07-27 19:42:51

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Butterfinger Milkshakes
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lemon Whipped Cream
1 serving = 62.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!