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Meal plan


ID: x0utsxxoQgVyxQo
By guest
Generated on 2025-09-13 03:48:43

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Raspberries
1 serving = 99.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 68.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!