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Meal plan

Regenerate
ID: RfIJye8wVpeoS5g
By guest
Generated on 2025-04-19 21:58:59

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 81.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!