Here is your personalized meal plan!
Meal plan
ID: VJcG7evFg0v_4-I
By guest
Generated on 2025-08-15 22:59:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Marshmallow Snow Pudding
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 93.0 gEnergy:
131.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!