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Meal plan

ID: 1QgKqfXGJyLbl_c

By guest

Generated on 2025-08-26 17:47:05

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 75.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 93.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!