Here is your personalized meal plan!
Meal plan
ID: fhVLL7eFCJXs0_c
By guest
Generated on 2026-07-14 10:56:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 83.0 gEnergy:
189.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 96.0 gEnergy:
169.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!