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Meal plan

Regenerate
ID: Cu8wfyzd89QVjHE
By guest
Generated on 2025-08-14 13:55:31

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 74.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 67.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!