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Meal plan

ID: hLspyDO1LscdiGs

By guest

Generated on 2025-07-13 12:34:48

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 187.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!