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Meal plan


ID: 3Fp2llt8v2KzFAw
By guest
Generated on 2025-03-19 03:28:24

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blueberry Crumble Bars
1 serving = 62.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 78.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!