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Meal plan

Regenerate
ID: e-QkJTyNMpHq2wo
By guest
Generated on 2025-03-19 00:44:26

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 66.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!