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Meal plan


ID: KllVtMfjVae3tJo
By guest
Generated on 2026-05-15 02:56:27

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 59.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Berry Crumbles
1 serving = 87.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!