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Meal plan


ID: DQYrOtscZWOA5Nc
By guest
Generated on 2025-06-14 16:36:42

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Rodeo Carmel Corn
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Griddle Scones
1 serving = 90.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!