Here is your personalized meal plan!
Meal plan
ID: lQE-ug8xTwjvKTI
By guest
Generated on 2025-04-30 07:27:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 95.0 gEnergy:
305.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 86.0 gEnergy:
152.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!