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Meal plan

ID: ICitJwvu2anG27A

By guest

Generated on 2025-07-01 05:30:34

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Spinach

1 serving = 89.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 55.0 g

Energy: 138.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!