Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DJhCUxjfHRlizHs

By guest

Generated on 2025-03-19 10:44:01

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 87.0 g

Energy: 368.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 71.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!