Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bVSqTVV0vkTF7xM

By guest

Generated on 2025-09-09 22:45:24

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Caramels

1 serving = 57.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 67.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!