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Meal plan

ID: IQugdvg9DuFgRYw

By guest

Generated on 2025-10-12 15:03:39

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 384.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!