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Meal plan

ID: 3BbatQGy-VEb6xk

By guest

Generated on 2025-06-25 01:04:07

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 62.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 110.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!