Here is your personalized meal plan!
Meal plan
ID: VzHaFtqqW21BT8c
By guest
Generated on 2025-05-10 16:29:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 75.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Buttercream Frosting
1 serving = 55.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!