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Meal plan

ID: Ioih3IqQYa_rQGY

By guest

Generated on 2025-05-07 00:00:28

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!