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Meal plan


ID: 9RgSA107RLuGFOs
By guest
Generated on 2025-07-28 07:48:31

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pistachio Creme Brule
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 70.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Buttermilk Tea Biscuits
1 serving = 87.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!