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Meal plan

Regenerate
ID: 6pPDiaj63hHTH7o
By guest
Generated on 2025-03-18 15:44:12

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 89.0 g
Energy: 266.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 83.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!