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Meal plan

Regenerate
ID: RsB0UP4TcT0Kqyo
By guest
Generated on 2026-08-15 04:49:22

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Campers Candy
1 serving = 76.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!