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Meal plan

Regenerate
ID: BZd3ApBfm7yi034
By guest
Generated on 2025-07-25 14:11:57

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 95.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 98.0 g
Energy: 203.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!