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Meal plan

ID: mhosL150uB_GQFk

By guest

Generated on 2025-03-19 05:26:05

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Potato Apple Latkes

1 serving = 87.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 96.0 g

Energy: 355.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 76.0 g

Let's cook it!