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Meal plan

ID: 3iVO3c1gVrfXXgA

By guest

Generated on 2026-06-27 07:40:57

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 252.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!