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Meal plan

ID: CnyJQeDuXlfRaPg

By guest

Generated on 2025-04-18 12:26:31

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 89.0 g

Energy: 167.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Crumble

1 serving = 75.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!